A Good Swimming Technique... ... includes correct arm, foot/leg, and body movements as well as adapted breathing according to the...

Another important foundation for beginners and pros. Having already looked at water awareness and safety, breathing and floating, it's...

Floating is one of the first steps in learning any swimming style and is part of getting accustomed to the water. This includes breathing...

Welcome to Whiteboard Wednesday! Today, we're going to talk about the perfect freestyle technique that will help you improve your...